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Make Your Wellbeing Day Last Longer with iRise

iRise is Eric’s 10-week follow-up plug-and-play program to help teachers implement the principles from his keynote.

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Your Wellbeing Program Is More Than A School Event

We give 150% to every school event we attend. But without a commitment to changing culture, inspiration is momentary.

Students forget, teachers get busy, and a term later you are back at square one.

Change School Culture With a Plug-N-Play Followup Program

The iRise system offers short weekly videos, reflective activities, and peer interactions that keep students engaged.

  • Weekly 8-10 min video sessions led by Eric
  • Includes reflective activities
  • Aligned with the Victorian SEL Framework
  • Minimal preparation for teachers
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Repetition Is How We Learn.

We’ve all heard it before: Rome wasn’t built in a day!”. But sometimes we think that putting on an event will change school culture for good.

It can be a catalyst for change, but only if the message is continued and reinforced.

That’s why iRise exists: To help teachers help their students without any extra workload.

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Content Overview

Each module includes a 5min prep guide, a short, student-friendly video, a quick reflection prompt, and peer activities for instant integration.

Week 1: Who Am I?
Students will learn to recognise negative labels and replace them with healthier beliefs. They ll practice separating who they are from what they ve been through, aligning with SEL outcomes around self-awareness and self-acceptance.
Week 2: Whos Shaping Me?
Students will be able to identify external pressures shaping their choices and contrast them with their own internal values. This ties to SEL outcomes in responsible decision-making and selfawareness, empowering them to live authentically.
Week 3: Harnessing The Power of Your Thoughts
Students will learn how self-talk influences self-worth and practice reframing negative thoughts into positive, realistic ones. This builds skills in emotional regulation and resilience, key pillars of SEL.
Week 4: What Respect Really Means
Students will be able to define respect in their own words and identify ways to show it daily. This connects to SEL outcomes in social awareness and relationship skills, equipping them to build stronger, healthier connections.
Week 5: Talent Without Respect
Students will reflect on how respect is non-negotiable, even when gifted in talent. This develops responsible decision-making and integrity, aligning with SEL by encouraging wise choices that protect future opportunities.
Week 6: Understanding and Managing Emotions
Students will learn to name their emotions, practice simple regulation strategies, and increase empathy by recognising how feelings affect behaviour. This directly builds SEL competencies in self-management and emotional regulation.
Week 7: Social Media and Digital Choices
Students will be able to critically reflect on their online habits, recognise unhealthy patterns, and commit to healthier digital behaviours. This links to SEL outcomes in self-awareness and responsible decision-making.
Week 8: Resilience and Rising Above Challenges
Students will practice reframing difficulties, identify personal coping strategies, and explore how resilience fuels success. This strengthens SEL outcomes in perseverance, resilience, and problem-solving.
Week 9: Purpose & Vision
Students leave with a clearer sense of identity and purpose, supporting SEL competencies in self-awareness, goal setting, and responsible decision-making.
Week 10: Respect in Consent & Relationships
Students build stronger social awareness and relationship skills, creating a culture of respect and safety in school and beyond.

Take 15 Minutes Every Week & You’ll Have

Our proven pathway ensures that students, teachers and parents play their part to stop bullying in its tracks.

Cultural Improvements

Extend the emotional resonance of Eric’s keynote beyond a single event.

Resilient Students

Develop emotional strength and belonging through structured weekly content.

Simple Integration

Seamlessly fit into existing school schedules without disrupting curriculum.

Improved Engagement

Watch student participation and motivation increase with each module.

Ready To Build Momentum In Your Classroom?

Purchase a license now and instantly get full access to our plug-n-play wellbeing program.

Year License

$1,499 $1,999

For schools that are focusing on a particular year level. (E.g. all classrooms across year 7).

  • 10-week video modules
  • Teacher support resources
  • Online dashboard
  • 12 months access
  • Peer activity guides
  • Up to 5 teacher logins
  • Progress tracking
  • Reflection tools

Get Early Access

Hit Your Wellbeing Goals Without Any Extra Work

Access the course content

Purchase a license and get instant access to the full program.

Press Play During Your SEL Period

Our course fits perfectly into the Victorian SEL framework.

Create Better School Culture

With a fully guided experience and course material your students will love.
Get Early Access For Term 1
Book a 15 min Walkthrough

FAQs

Common questions about our transformative school well-being program.

What ages is this for?
iRise is designed for students in years 5-12, covering middle and high school.
What preparation is required?
The course is designed to minimise any preparation required. Teachers will need 5 min to go through the prep sheet. All worksheets and exercises are provided within each module.
Online or in-person?
This followup program is delivered online but facilitated in the classroom by the teacher.
Is there alignment in the school curriculum?
Yes, iRise is fully compatible with Victorian SEL and national well-being standards.
Do you have licenses for multiple levels?
Absolutely. You can license up to 3 year levels at a time and save over 30%.

Need more information?

Our team is ready to answer your specific questions.

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Turn
Moments

Into Momentum

With iRise you can turn your powerful wellbeing day into a powerful school term.

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Book a 15 min Walkthrough